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Simple weight loss formula

Losing weight does not have to be a chore, and you don’t have to run or walk for hours to get there. With a good diet of fruits, vegetables, whole grains and lean meat, as well as heart-pumping workouts, you can lose weight. Here are some tips on how to shed pounds. Find an activity you enjoy such as swimming, biking, running, walking,...

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The Village of St. Edward, enjoying a culture of creativity, peace and joy amidst Covid-19

Keeping families connected to their loved ones living in senior care facilities during the pandemic has been a daunting task. But the caring and creative staff at The Village of St. Edward has risen to the challenge. “We find a lot of fun ideas on Pinterest for keeping things fresh, such as building a lemonade stand out of a metal cart,”...

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When it comes to the rejuvenation and maintenance of wood structures, Deck Rescue is a go-to expert

How has this year of changes affected local businesses? Dave Hydock, owner of Deck Rescue in Medina County, was happy to report that all those folks confined to their home were giving their decks more scrutiny than ever. “People are spending a lot more time in their yards and on their decks this year,” Dave says. “They’re noticing more...

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Here’s how Exactly can sell your home faster and for more money, while you pay less

A boutique real estate company with a well-earned reputation for its expert knowledge in the local real estate market, Exactly boasts a 100-percent success rate in selling homes. The reason for its success? According to founder Kevin Wasie, it comes down to two simple things. “If your house is not selling it always can be attributed to one...

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Spa treatments can help your skin stay hydrated this summer

In addition to drinking copious amounts of water, spa treatments can also help your skin stay supple this summer. “Getting facials is important year-round, but especially in the summer when the skin is prone to producing more oil, which clogs pores and dehydrates skin,” says Kathy Dyczko, an esthetician at Cory’s Hair Studio & Day Spa...

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