Articles
Get strong, be confident and feel your best, at LifeWorks Fitness at Southwest General
The list of ways exercise impacts seniors’ well-being is profound. Studies have shown it prevents bone loss, heart disease, diabetes, obesity and hypertension, as well as boosts immunity, flexibility, balance, energy and self-confidence. It’s also been shown to reduce cognitive decline. “Exercise is essential for a healthy, happy...
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Chagrin Home Improvements has perfected the deck restoration process over the last eight years
After eight years of skilled, dependable and superior deck maintenance and restoration work, the word has spread about Chagrin Home Improvements, its expert crew, and its efficient process for bringing decks back to life after a long winter. “After doing this job for several years now, we’ve perfected the process,” says owner, Joe...
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No fads, no judgment, just sound medical ways to lose weight and keep it off
Every year, America’s waistline keeps getting bigger and bigger. According to the Centers for Disease Control and Prevention, obesity prevalence in the United States has increased to 42%. “Obesity is the other pandemic,” says Dr. Leena Khaitan, director of the Bariatric Surgery Program at University Hospitals. “Covid-19 has killed...
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Now is a perfect time to take a minute to consider how we’re covered under insurance
It’s easy to forget about our need for health, dental and vision insurance until something forces us to think about it, like an annual check-up, an ache or pain, or even an injury or surgery. Now is a perfect time to take a minute to consider how we’re covered. We all know there are no guarantees in life, but during our prime working years...
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Hemorrhoid date night
I had a patient who likes to take his wife out for date night. The problem was his hemorrhoids went along for the ride, making him uncomfortable, self-conscious, and challenged to enjoy their time together. I said to him, you take out your wife, and I’ll take out your hemorrhoids. Does this scenario sound familiar? Are you avoiding social...
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