Articles Showing articles related to: Fitness Together Bay Village

The staff at Bay Village’s Fitness Together can develop a customized training program that gets you back in shape

The psoas is one of those muscles you don’t pay much attention to…until something goes wrong. This 16-inch band of muscle stretches from the lower lumbar region of the spine through the pelvis. Its function is to flex the hip joint and move the leg. You cannot walk without one. When you strain the psoas, it sucker punches your...

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Here’s how Fitness Together got Margie M. looking great and feeling confident for her daughter’s wedding

Nothing is as motivating to look your best as the prospect of walking down the aisle at your child’s wedding. Back in April, with a scant four months until her oldest daughter’s nuptials, Margie Maloney of Avon Lake clicked through a Facebook ad for Fitness Together in Bay Village. “At that point, I would not even go shopping for...

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When Betsy Ball wanted to get into shape, she chose Fitness Together for one-on-one training

Working in IT as a software developer, Betsy Ball of Westlake spends the lion’s share of her time sitting behind a computer. Though she’s moderately active, hitting a local gym and walking on the treadmill, over the years the pounds went on, and her other health marker numbers—such as blood sugar—went up. In January, just after...

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Here’s how Fitness Together helped one man get ready for golf season

Fitness Together is celebrating its one-year anniversary by putting some game back in your game—and giving away a swing evaluation at GolfTEC in North Olmsted—for anyone who joins now through the end of April. “We knew the folks in Bay Village would be a perfect fit with our formula of science-based, one-on-one training in...

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At Fitness Together in Bay Village, the personal training styles of the trainers are a cut above

Fitness Together is ringing in the new year by welcoming a tenacious trio of trainers to its already bustling Bay Village studio. These Cleveland natives each possess an infectious enthusiasm for helping others achieve their fitness goals. “I don’t necessarily hire the person who has the longest list of certifications,” says owner...

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