Category: September 2022

Articles

K2 and your arteries

Over the past few years, vitamin K2 has exploded in popularity. While many now recognize the important role it plays in building strong bones (especially when paired with vitamin D3), today I want...

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Celebrate community, diversity, and the arrival of fall at the University Heights Fall Fest

On Sunday, October 2, from noon until 5 p.m., the city of University Heights cordially invites all to attend its Fall Fest at Walter Stinson Community Park. A day filled with music, food, arts and...

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Proper Access: Your personal IT peeps

I spent eight years in the military with top-secret security clearance. As the CEO of Proper Access, the training I received comes into play every day. In addition to having consistent access to the...

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The quality cabinets and top design service offered at Northeast Factory Direct leaves the competition in the dust

Your big home projects may have been back-burnered by a summer of family fun. Now that the kids are back to school, this may be the ideal time to think about getting your indoor renovations back on...

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Join My Personal Trainer and you too can change the trajectory of your life

Jen and Mark Jacoby were on a slippery slope of eating out most nights, not exercising, and putting on a few pounds as they progressed through their 50s. Though they had tried to do things together,...

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