Articles Showing articles related to: Health & Wellness
Club Pilates Willoughby
Pilates is for every body. That’s the message Club Pilates is delivering this holiday season. “Pilates focuses on functional movement so we can support strong, healthy bodies at every age and every starting point,” Alex Benn, general manager, says. “Our goal is to meet you where you are in your fitness journey and provide simple,...
Read More
Wellness Traditions
Following a timeless approach to holistic healing, Wellness Traditions brings together yoga, massage, reiki, and energy work. Founded by Steve and Michelle Tryon, licensed massage therapists, this hidden gem of a destination’s welcoming and relaxing atmosphere promotes health and brings balance to the mind, body and spirit. “We meet...
Read More
With age comes wisdom—and a loss of strength and muscle
At 74, Ann Martin says she plans to follow in her father Hilton’s footsteps and stay active up until the end of her life. “He lived a happy, active and mobile life until he passed away at 96,” she says. “He always attributed it to staying strong.” Five years ago, when she wasn’t feeling her sporadic exercise routine was...
Read More
Dr. Danielle Shaper, of Finesse Footcare, details the options for eliminating nail fungus
About 1 in 10 people suffer from toenail fungus, which causes thick, discolored, misshapen or crumbling nails. The condition is difficult to treat and more common in seniors. In fact, the occurrence jumps to 1 in 2 people over age 70 who suffer from it. Since treatment can take several months, as newly healed nails grow out, heading into...
Read More
Are OTC hearing aids right for you?
In October 2022, the FDA began allowing the sale of over-the-counter (OTC) hearing aids for adults with mild to moderate hearing loss. The idea behind the legislation is to improve the public’s access to hearing aids and reduce costs. Today’s hearing aids have increased in price due to technological advancements. The difference between...
Read More