Articles Showing articles related to: Health & Wellness
Health insurance works with DPC
You have health insurance. You contribute to a premium and co-pays for doctor visits, and there’s a pharmacy benefit attached. Why do you need a direct primary care (DPC) membership? DPC is a primary care benefit that can stand alone or complement your traditional health insurance coverage. Health insurance covers specialists such as...
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Enzyme unlocks heart health
In 1980, Dr. Hiroyuki Sumi, a researcher for the Japan Ministry of Education, discovered a special enzyme found in natto had potential to improve cardiovascular health by preventing excessive clotting and promoting smoother blood flow. He called it nattokinase. Nattokinase works by regulating fibrin, a protein involved in blood clot formation...
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StretchLab Fairlawn offers revolutionary techniques to help enhance flexibility and strength, so you can perform your best
It’s finally time to get up and out—outdoors that is. But if you haven’t been active in a few months, you might need a good stretch. And even if you’ve found ways to maintain your fitness and keep moving this winter, stretching is not only good but necessary if you want to feel and perform your best. StretchLab Fairlawn offers...
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StretchLab Hudson offers revolutionary techniques to help enhance flexibility and strength, so you can perform your best
It’s that time of year when everyone is itching to get back outside and enjoy those rounds of golf, long walks and bike rides. But no matter what you’ll be doing when you get back out there, you’re going to need to stretch first. And even better, get stretched. For the last three years, StretchLab in Hudson has been making clients more...
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Hands-on Relaxation with licensed massage therapist John Fini
Ohio was recently ranked as the fifth-most stressed-out state in the country. Just one more list we don’t want to be on. However, licensed massage therapist John Fini, owner of Fini LMT, just might have the answer to relieving some of that stress. In fact, one client described a massage by John as, “a cross between feeling like you’ve...
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