Workout customization

By Kyle Hotz, ACE Owner, Founder; Higher Heights Fitness

People often ask me what the difference is between our training studio and big box gyms or national franchise studios.

The answer is too long to fit in this story, but the two most important differentiators are the qualifications of our team of trainers and our ability to provide a completely customized program to our clients.

Everyone who works here has a college degree as well as national certifications. In our line of work, credentials matter. We’ve had the extensive training you’d expect at this level. We can individualize each workout to match a client’s goals and maximize results.

Our InBody 270 Body Composition Analyzer gives us a sheet of metrics, actionable numbers that go beyond the average scale, including skeletal and muscle mass versus fat in your body, basal metabolic rate, a suggestion of how many calories you should be eating, how much water you should be drinking and even if there’s an imbalance in your body.

The VIP-level workouts take place in private, fully equipped studios for a non-intimidating experience that’s solely focused on the client. We play music the clients pick out and we have a great time. Our team is passionate about training and is enthused to be here helping others.

We don’t want our clients to feel they have to be here all the time. With our laser-focused program, twice a week is enough. And we talk to people about everything they do when they aren’t here, assessing considerations such as the amount of cardio they are getting and their nutritional choices.

Higher Heights Fitness is located at 8251 Chippewa Road in the back of the Heinen’s Plaza in Brecksville. An elite-level, multi-sport athlete in high school and college, Kyle Hotz graduated from the University of Cincinnati with a degree in Health Education for Exercise & Fitness. For more information, call 440-630-9497, or visit the website at HigherHeightsFitness.com.