Category: Health & Wellness

Businesses

Sounds of Life Hearing

Incorporating hearing care into a regular healthcare routine is an important step toward overall health. Sounds of Life Hearing Center founder and doctor of audiology Sarah Curtis says a baseline...

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Brookway Botanicals

Brookway Botanicals’ all-natural products help you alleviate pain and enhance comfort to improve your health and well-being.

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Dental Care of Sandusky – Dr Sanam Magrey

With a collection of high-tech equipment—Dr. Sanam Magrey and her staff at Dental Care of Sandusky practice painless dentistry for all ages, including general preventive care to cosmetic...

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My Personal Trainer

These family-owned and operated training studios offer one-on-one training, with a protocol of two, 20-minute, trainer-led workouts per week.

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Higher Heights Fitness

This family-operated, one-on-one personal training studio features private exercise suites with high-tech equipment. Exercise plans are customized to each client.

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Articles

Does melatonin really work?

Odds are you’ve heard of melatonin—the hormone produced by the body that helps regulate the sleep cycle and promote restful sleep. What you probably haven’t heard is melatonin may not be a...

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Join the Shaw JCC of Akron and enjoy an all-access experience for just $20.23 your first month

How does $20.23 sound for one month of full access for you and your family to all the workout facilities, classes, personal training, activities and wellness programming that the Shaw JCC of Akron...

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Non-alcoholic wine & your health

If you’re deep into your own “Dry January” challenge, how’s it going so far? Last month, we suggested that non-alcoholic (NA) wines might be a way to still enjoy the taste of wine while...

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If you’ve been looking for a place that takes working out as seriously as you do, Titans Gym may be the answer

If you’re interested in getting fit in a clean, spacious environment full of the highest quality equipment, knowledgeable and dedicated staff, fitness classes and fellow members to support and...

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Juli Hicks shows us how failing can move us forward

In a society that places a high value on success, we often lose sight of the fact that there is massive value in failure. As painful as it can be, even our breakdowns, missteps, and losses can move...

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