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January is an ideal time for an insurance policy review

Now that the holidays are over and life has slowed down a bit, a little insurance housekeeping is in order. If you’re like most people, insurance isn’t something you really want to think about. But with the bit of downtime you have now, I’d like to suggest you take a minute to do exactly that. January is an ideal time for an insurance...

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Take a step toward healthy, happy feet, with help from Finesse Footcare

With the weather sidelining many runners and athletes, the dead of winter is the perfect time to address the health and wellness of your underappreciated feet. Specializing in an umbrella of services to treat chronic pain and alignment issues of the foot and ankle, Finesse Footcare in Lyndhurst can have you back on the road, track or course by...

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MyoFit Clinics are helping patients eliminate pain without drugs, surgery or expensive x-rays and MRIs

In economics, “cutting out the middleman” means customers buy directly from the manufacturer, without paying more money and spending more time dealing with a supply chain of wholesalers and retailers. The same theory applies to receiving care for musculoskeletal injuries or conditions, says Dr. Adam Cramer, PT, DPT, founder of MyoFit...

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An alternative to diuretics

Now that 2020 is behind us, it’s time to focus on improving our health in 2021. Last year’s inactivity had a major impact on our health. Over the past few months, our practice has seen a sharp increase in everything from leg pain and swelling to venous ulcers. Being stuck at home meant that we were less active. Our step count decreased. We...

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Finding relief from shoulder pain isn’t a one-size-fits-all solution

At Precision Orthopedic Specialties, shoulder pain due to osteoarthritis one of the most common elements we treat. The shoulder has the greatest range of motion of any joint in the body. When it’s impaired, it greatly affects a person’s quality of life and ability to perform everyday tasks. When individuals become affected by...

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