Articles
Red patch on your lower leg?
When we see a patch of red on our lower leg it’s natural to blame a rash or a bug bite. If it doesn’t go away, we may visit the doctor and be diagnosed with cellulitis—a skin infection—and put on antibiotics. But red patches and other skin discolorations are often the result of something going on beneath the skin: inflammation...
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If you’re 65 and have decided to keep working, you're eligible for Medicare
If you’re getting ready to turn 65, if you’re a fresh 65, or if 65 is on the horizon, you might have questions about what the next phase of your health insurance coverage is going to look like. Understanding your options can feel a little confusing, but I’m here to help you navigate the choices—without the stress of having to go it...
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How to get a better workout
Here’s what you won’t find at Higher Heights Fitness: rows and rows of exercise machines. When it comes to precision strength training, equipment makes all the difference. Our clients use only free weights, barbells, dumbbells, kettlebells, slam balls, resistance bands, battle ropes and TRX equipment. Why? Because they actually produce a...
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With more than 100 different options, choosing your Medicare coverage can be overwhelming and Leslie James, of Insurance Strategy, Inc., can help
Did you know there are more than a hundred options to choose from when it comes to Medicare? Did you know many of these choices have benefits that change annually? Annual Enrollment is coming in October; that’s when the majority of seniors can make a change in their benefits. Advertisements for the 2023 year will start on October 1, and...
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Fall Harvest Weekends at Lake Metroparks Farmpark
What would fall be without a wander through a corn maze, a bracing cup of hot apple cider and pumpkins, pumpkins, pumpkins…more than 700, but who’s counting? Darlings, you’ll find all that and more at the Fall Harvest Weekends at Lake Metroparks Farmpark. Mimi caught up with Events Manager Andy McGovern to get the scoop on this...
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