Articles

How Bath R Us can do a total bathroom re-do

A recent study revealed that people will end up spending, on average, more than a year of their life, 416 days total, in the bathroom. This sacred space is where you shower, shave, brush your teeth, and bring your best self to life with makeup, blow drying and primping. It might be the only time all day where you take a good look at yourself...

Read More

Get ready for ACA enrollment

With open enrollment for Affordable Care Act (ACA) coverage just a few short weeks away (Sunday, November 1-Tuesday, December 15), small business owners with employees who aren’t covered under a group health insurance plan but are enrolled in an ACA plan and are therefore responsible for obtaining and paying for their own coverage may be...

Read More

Here’s how the team at Fitness Together helped Heather Fasola to make a dramatic transformation

After working from home for several months starting in March, by summertime, Heather Fasola of Concord was feeling a little stir-crazy, isolated and sluggish. She had gone from a super active job as a fourth-grade teacher to streaming her classes from home and not going out much. “In July, I had started to feel unfit, lazy and just not...

Read More

Arden Courts memory care community of Westlake fosters independence for residents with Alzheimer’s and related dementias

Arden Courts memory care communities combine unique services and one-of-a-kind building design to provide effective management of and treatment for residents with Alzheimer’s and related dementias. Serving only individuals with memory issues allows staff to focus on the distinctive physical, mental and social needs of the residents and guide...

Read More

Our five favorite exercises to start toward a better you

“Be Active…Be Healthy…Be You” is the slogan at our clinic, where the “you” is just as important as the active and healthy part. You are the only one who can make the decision to better yourself, whether improving that annoying pain or a chronic injury, losing weight, or enhancing strength, muscle tone or endurance. Once you...

Read More