Category: Mary Malik

Articles

At The Exercise Coach, personal trainers guide clients through a series of movements within a 20-minute session, providing change they can both see and feel

The Exercise Coach provides a scientifically-backed workout that results in better overall health and fitness, with much less of a time commitment than traditional workouts and without fear of...

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Raise your glass to Sober October

We’ve been on a roll lately with the idea of going sober. Let’s stay in that lane with another popular challenge you may want to consider. Have you heard about “Sober October?” “In...

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Elevate your space with Chagrin Home Improvements’ cabinet painting expertise, achieving stunning results without the demo or hassle of a remodel

What’s the least expensive, least disruptive, most efficient way to transform your kitchen? There’s only one answer—paint the cabinets. If you’re looking for a no-demolition option for a...

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Core Life Chiropractic offers life-changing therapies that are helping patients finally find relief

Chiropractic care offers a drug-free, surgery-free path to pain management along with the restoration of mobility and function for people suffering from a variety of conditions. Dr. Pooja Patel,...

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Discover vintage gems and classic finds at Timeless Treasures on the Avenue

In this world of fast fashion and throwaway furnishings, there’s something soothing about wandering the shops at Timeless Treasures, meeting the vendors and imagining the stories behind their...

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