Articles Showing articles related to: Patricia Nugent
Jeff Tomaszewski’s MaxStrength Fitness is opening in Strongsville, and here’s how his proprietary formula for maximizing time spent working out is yielding dramatic results
Is there anything more exciting than waiting to open a special package? Well, the wait is over. The doors to the much-anticipated Strongsville MaxStrength Fitness studio are opening on Monday, September 18. In its customary nothing-succeeds-like-success fashion, the studio has already welcomed new members. Founder Jeff Tomaszewski...
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With MaxStrength’s proven formula for helping people get into the best shape of their lives, getting older doesn’t have to set you back
Jennifer Brogan’s high-profile career as a NASA food scientist—working in a laboratory to create meals the astronauts will consume on the International Space Station—means she delves deeply into the science and efficacy of nutrition. She’s adept at analyzing macronutrients that will promote optimum performance. When it came to...
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Forget the high-deductible heath plan: Dr. Richard Berry, founder of Maple Health Direct Primary Care, offers a better way to get and stay well
When it comes to healthcare, there is no substitute for quality time spent with your doctor. Just ask Dr. Richard Berry. After moving to Northeast Ohio and completing his residency in family medicine at MetroHealth in 2018, the native Brit found himself looking for ways to improve quality and access. “I was concerned with the...
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No matter where your leanings take you, Platinum Real Estate and the Luxury Home Experts has a property waiting to be called home
Buying and selling luxury homes, which are defined in Lake County as those over $500,000, takes a special brand of finesse. Heavy hitters Mark and Denise Zervos, and specialists Erin Paglio and Lee Jarocki, of Platinum Real Estate the Luxury Home Experts, have spent years becoming local leaders in the high-end market. “Our strategies...
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Staying in the fight
With no set class times, 30-minute circuit training you can jump into every three minutes and stress-relieving workouts that combine kickboxing moves with strength training—9Round studio in Fairlawn, under new ownership, offers a novel approach for those looking to boost their fitness in a fun, non-combative way. “Whether members want...
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