Category: Lisa Borchert, M.A.Ed., LPCC. Founder, Vivify Wellness at Avenues


Sleep better with acupuncture

After a sleepless night of tossing and turning, we often spend the next day feeling moody or lacking focus. And prolonged sleep deprivation can cause even more severe consequences. Science has...

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Finding the right massage therapist

In these stressful times, never has the healing power of massage been more integral to your overall well-being. At Vivify Wellness at Avenues, we hope people don’t view massage as merely a...

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Massage is a natural pain reliever

As the weather ticks colder, we find our clients often report an increase in pain issues. Although massage used to be considered an indulgence, now it’s considered best practice and is often...

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