Articles Showing articles related to: Mary Malik
Enjoy functional and luxurious ranch living in this turnkey low-maintenance community with a clubhouse, outdoor pool and fitness center
Every new year sparks thoughts of change and finding ways to make life easier in the year ahead. If you’ve been thinking about moving out of your current home because your current needs are different or you don’t want the maintenance headache anymore, check out 20th Century Construction’s community, The Villas at Canterwood Farms. With five...
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During the 15th annual Fight For Air Climb – Cleveland, participants climb 54 floors, taking 1,268 steps—are you ready to make the climb?
The 15th annual Fight For Air - Cleveland, presented by the Northfield VFW Post 6768, takes place on Sunday, March 2, 2025, at Key Tower in downtown Cleveland. The Fight for Air Climb is The American Lung Association’s signature fundraiser. “The Cleveland Climb increases public awareness about lung disease and raises funds for education,...
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The Chagrin Valley Chamber of Commerce brings its members and the community together for an active, thriving partnership
Welcome to the Chagrin Valley. This group of 13 communities is supported by the Chagrin Valley Chamber of Commerce (CVCC). The CVCC promotes local businesses and supports civic life, making this hamlet we call home an even better place to live and do business. The CVCC began in 1943 to advance the commercial, industrial and civic interests of...
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Royal racks: A champagne glass history
Nothing says “Happy Holidays” like the pop of a champagne cork. And apparently, the shape of the glass you pour it into has a lot to say about, well, other things. If you’re planning on imbibing in the bubbly this year, and even if you’re not, you may be interested in the results of a recent champagne tasting Jim Sperk of the Northern...
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At The Exercise Coach, personal trainers guide clients through a series of movements within a 20-minute session, providing change they can both see and feel
The Exercise Coach provides a scientifically-backed workout that results in better overall health and fitness, with much less of a time commitment than traditional workouts and without fear of injury. So, what’s the catch? With The Exercise Coach, there is no catch. Consistently give your personal Exercise Coach trainer 20 minutes twice a week...
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