Articles
Iron without stomach upset
In the United States, it’s estimated that 35% of women under 50 are iron-deficient. Fatigue, muscle weakness upon exertion, heart palpitations, decreased focus, and an inability to stay warm are some of the most common symptoms. The problem is, for many women taking an iron supplement is just not worth it. Traditional iron supplements are...
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There’s more to tree pruning than simply grabbing a chainsaw
In the realm of tree care providers, where precision, safety, and service reign supreme, Titan Arbor Care is a towering presence with a team dedicated to upholding the highest standards. “It begins with knowledge,” says Jay Dalton, one of the co-owners of Titan Arbor Care with Jeremy Rolf and Tyler Honsaker. “We’ve undergone extensive...
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Do you know someone who is making a difference in our community?
Not all superheroes wear capes. We all know someone who selflessly serves the community, whether through volunteering, charity work, or other forms of service like organizing events, mentoring youth, helping the elderly, or supporting those in need. Their actions inspire others and create a ripple effect of kindness to the overall well-being...
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The waterproofing experts at Olivieri & Son reveal how to know for sure if your home’s foundation has been compromised
Since the ground barely froze this winter—and we had more rain than snow—the yard was wetter than usual and it made for a big mess. But what’s worse than all the mud is what you sometimes cannot see: a leaky basement. “If you notice moisture, mold or a white efflorescence, it may be a sign that your foundation has been...
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The unparalleled fitness model found at MaxStrength Fitness is helping busy professionals reclaim their health
What’s the number one personality trait linked to longevity? According to personality psychology professor David Watson, it’s conscientiousness, having a sense of discipline and organization. “People with high degrees of conscientiousness are better at taking care of themselves,” he says. “Conscientious people don’t do stupid...
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