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Willoughby’s The Bar Athletics helps you achieve your goals, get in the best shape of your life and take back your health

Living up to its name, The Bar Athletics in Willoughby raises the standard of highly individualized coaching and training through classes, one-on-one personal training sessions and nutritional coaching. “Our adaptable programs fit all levels, from the beginner to the high-performance athlete,” says Co-owner and Chief Operating Movement...

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If you already have a Medicare plan, now is a perfect time to have a needs evaluation

The Medicare Annual Enrollment period is from October 1 through December 7. So, why think about it now? If you already have a Medicare plan, now is a perfect time to have a needs evaluation. During your coverage review, we’ll go over your needs regarding prescriptions, doctors and hospitals and determine if they still match with the...

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This innovative subscription series can help you reconnect with your Jewish traditions

Striking a successful balance between the social and the sacred aspects of Judaism, Rabbi Rosette Barron Haim has created the fourth year of Celebrating Jewish Life, an event-based subscription series of six Jewish holiday experiences that engages adults in ways that recapture the Jewish spirit and reconnect them to the Jewish...

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Help your brain reinterpret pain

When it comes to managing chronic pain, we often focus only on the anatomical. We want a diagnosis; we want to know what’s wrong; we want to fix it with a pill, an injection or even surgery. But chronic pain is not only anatomical. It is a sensation interpreted by the brain, but not always correctly. You may feel as though your muscle is...

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A Medicare needs assessment takes just a half hour

The Medicare Annual Enrollment period is from October 1 through December 7. So, why think about it now? If you already have a Medicare plan, now is a perfect time to have a needs evaluation. During your coverage review, we’ll go over your needs regarding prescriptions, doctors and hospitals and determine if they still match with the...

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