Articles
Beating the holiday bulge
The average American will gain eight pounds between Thanksgiving and New Year’s, according to the National Institutes of Health. It’s harder to lose weight than it is to prevent gaining it. Here are some tips for pre-emptive damage control from Higher Heights trainers: “Eat a healthy meal before attending a party. If you feel full,...
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Step into a human-sized version of Candy Land at Lake Metroparks’ Penitentiary Glen Reservation
The classic board game Candy Land—which debuted in 1948, instantly becoming Milton Bradley’s bestselling game—is surprisingly relevant for today’s times. There’s virtually no stressful strategy or pesky decisions to be bothered with. Players simply pull a card and move where it tells them to discover enchanted places. For...
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This year, give them something unforgettable with the gift of Disney
In the wake of the pandemic, people are valuing experiences over material goods. That’s made an impact on the gifts we’re giving. Meaning is, well, more meaningful than ever. This year, several of my clients are opting to give their kids a 2024 trip to Disney instead of toys or clothes. Take it from someone who’s been to the Magic...
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Pre-planning funeral/cremation
A priceless gift people can give their children and families is the peace of mind knowing they’ve pre-planned their last wishes. As a fifth-generation funeral director who has handled funeral, cremation and burial services for the past 17 years, I can attest to the difference this makes for everyone involved. When people die...
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Seven essential health screenings for women
Your time. It’s limited and you can’t buy more of it. As a woman who may be balancing a career while raising children, what gives? Often, our health. Putting off essential screenings is a real health risk. We are so accustomed to long waits for appointments and brief interactions with our doctors, it might be surprising to know that...
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