The missing omega-3
By Mike Ventresca, Vital Choice Healthstore
An emerging area of nutritional research is the microbiome. The gut microbiome refers to the collection of trillions of microbes living within the gastrointestinal tract. We now know this collection plays a profound role in our health, including energy production, brain health, immune system, digestion and even emotional well-being and metabolism.
One of the key factors associated with a healthy microbiome is diversity. Many studies have focused on probiotics, the healthy bacteria largely found in the digestive system. However, emerging research is demonstrating one of the greatest influencers of microbial diversity are the omega-3 fatty acids, including a little-known fatty acid called DPA.
If you’ve taken fish oil, you’ve likely heard of DHA and EPA. In fact, in many fish oils, DHA and EPA are the only two omega-3s remaining after the purification process. However, research shows without DPA, your fish oil may be lacking.
According to studies, people with higher levels of DPA have higher blood levels of the other omega-3 fatty acids. This is because DPA is used by the body in converting and using DHA and EPA. The bottom line is, if your fish oil supplement does not have at least 60mgs of DPA, you may not be getting proper utilization. The result is a less complex microbiome that is associated with impaired energy production, fatigue and a sluggish metabolism.
Aqua Biome is a new line of fish oil supplements from Dr. Michael Murray and Enzymedica that focuses on providing adequate amounts of DHA, EPA and at least 60mgs of DPA to support a healthy and diverse microbiome. For a limited time, stop in and mention “DPA in Mimi” or enter code “MimiDPA” online at shop.VChoice.com for an exclusive Mimi offer.
Mike Ventresca is the owner of Vital Choice Health Store located at 9243 Sprague Road in North Royalton’s Timber Ridge Plaza. The phone number is 440-885-9505 or visit VChoice.com.
This information is not intended to diagnose, treat, cure or prevent any disease.