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MaxStrength Fitness can change the way you age with a stronger body and bones

People often consider achieving their best overall health a function of maintaining a healthy weight, building muscle and losing fat. But we also have the power to change the structure of our bones, which could have an equally impactful correlation to well-being and healthy aging. According to a recent study from the Harvard Medical School,...

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Rock-bottom remodel

Most people with kitchens dating back about 20 years or so can save a bundle by having their existing cabinets refinished instead of sinking their savings into a total remodel. And if you’re considering selling this year, a quick kitchen update can end up netting you a tidy profit come closing time. Neubert Painting offers an exclusive...

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Lakefront property owners are getting top dollar for their homes, thanks to Platinum Real Estate the Luxury Home Experts

The luxury market in Lake County is having a moment. Firmly at the forefront of representing high-end sellers and amassing a pool of qualified luxury buyers, Mark and Denise Zervos and the powerhouse selling team at Platinum Real Estate the Luxury Home Experts are closing out a record-selling fourth quarter. “We are crushing the...

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The unpredictability of life

If there’s something we’ve learned over the past year, it’s that life can be very unpredictable. And it’s that unpredictability that has most people in goal-setting mode right now. In addition to enjoying all that life has to offer, we want to be better prepared for the unexpected. Because life has shown us that we don’t always have...

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REVIEW: Relaxing in the Shadow of Cathedral Rock

Sedona Cathedral Hideaway rises from the Arizona desert like the majestic mesas and buttes that surround it, including Cathedral Rock, one of the most photographed geological formations in North America. But this is no photograph. From sunrise to moonrise to dark-sky nights with views of the Milky Way, guests at this top-ranked B&B relax...

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