Articles Showing articles written by: Patricia Nugent

Strongsville's Westwood Place Senior Apartments celebrates 40 years

A charming seven-story beacon in the downtown Strongsville skyline, Westwood Place Senior Apartments has served as a home-away-from-home for independent seniors since 1978. When you walk into the lobby on any given day, you’ll find a flurry of social activity, whether it’s card games in the sunlit atrium, groups of ladies chatting over...

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No matter what your level of fitness, having a pro help to push you to the next level is key

Sixty-something Marilee G. of Richfield is a lifelong fitness aficionado, always managing to stay active since her days growing up as a self-described tomboy. As an adult, she still enjoys bicycling and hiking, and has always appreciated how working with a personal trainer brought her to a higher level of fitness. She started working out...

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Whole Body Health offers a different approach to being well

Whole Body Health in Medina is a functional holistic family practice that aims to figure out why people are getting sicker and address those issues through natural medicine. “I liken modern medicine to the parable, ‘The Emperor is Wearing no Clothes,’” says founder and sixth-generation physician Dr. Tim Weeks. “Everyone knows...

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Symphony at Olmsted Falls residents are part of a pilot program designed to improve quality of life

Whether it’s travelling the world, conducting an orchestra or playing interactive trivia games that span the decades, the residents at Symphony at Olmsted Falls are enjoying social connection and memory engagement through the new It’s Never 2 Late iN2L Person-Centered Technology. According to Megan Corrigan, who is the Executive Director,...

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This is the MaxStrength Fitness recipe for success

When he was a graduate student studying exercise physiology at Case Western Reserve University in 2000, Jeff Tomaszewski wrote his master’s thesis on a case study he created exploring the benefits of a strength training program with 10-16-year-old Clevelanders. “I was initially turned on to a new style of strength training—exercises...

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