Articles
Dr. Michael Yerukhim’s Profound RF is an aesthetic game-changer
As we all are eager to put 2020 behind us and get back to some sense of normalcy, we have a newfound appreciation for our health and wellness. And for some, well-being means looking as good as they feel. “Our patients are going to emerge from quarantine looking better than they ever have,” says Dr. Michael Yerukhim. “For those who want...
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Here’s what’s in store at Miles Farmers Market, right now
For those who want to eat healthier in the new year, Miles Farmers Market makes it easy to stay on track. With an emphasis on fresh, natural and local, Miles has earned a reputation the past half-century as the go-to place for the freshest selection of produce, abundant groceries and unique food items. “Our store puts an emphasis on...
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A Final Thought: Traveling Back In Time
Last week a friend asked me what I would do if I could travel back in time—one time and one time only. Where would I go? What would I choose to see? I know enough about “the Butterfly Effect” to understand that I would not dare change a thing. With my luck, I’d inadvertently interrupt my parents’ on the night of my conception and...
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In an effort to make yoga accessible to all, Evan Scharfeld has changed the way people immerse themselves at Cultivate Yoga Space
For many people across the world, 2020 became the year of the pivot. The fortitude to do so was especially vital for local businesses that had to reconsider their practices when the Covid-19 pandemic hit. One local yoga studio rose to the challenge in an inspiring and substantial way. Starting on January 1, 2021, Avon’s Cultivate Yoga Space...
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Reconsider the nightcap
Do you sometimes rely on a glass of wine at night to help you relax and fall asleep? The National Sleep Foundation estimates that 20 percent of Americans use alcohol to help them fall asleep. Studies show that alcohol does allow healthy people to fall asleep quicker and sleep more deeply for a while. “Alcohol may make it easier to fall...
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