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With just two twenty-minute workouts per week, you can change the way you look, feel and thrive

Not many families can claim to have five generations living at the same time. It takes a combination of healthy living and a robust gene pool. If you ask Rick Trivisonno his family’s secret to longevity, the answer is an easy one: staying active and loving life. “My mother is 90, my Nonni (grandmother) lived to be 96,” says Rick,...

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Local podiatrist Dr. Danielle Shaper, founder of Finesse Footcare, has made it her mission to put together an arsenal of conservative, minimally invasive treatments to take away heel pain

Thanks to a litany of causes—overuse, injury, ill-fitting shoes, lack of stretching—heel pain is fast becoming one of the most common foot ailments, affecting more than two million Americans each year. Local podiatrist Dr. Danielle Shaper, founder of Finesse Footcare, has made it her mission to put together an arsenal of...

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This holiday season, enjoy authentic Italian cuisine at Bianca’s Ristorante Italiano

If you’re looking to celebrate the holidays with dining, carry-out, or catering—or you’ve grown tired of ham and turkey—look to Bianca’s Ristorante Italiano, a family-owned tradition for over twenty years. Owner Debbie Amata, along with her daughters Dianne Mennemeyer and Denise Witherspoon, serve up delicious and authentic...

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Is your roof ready for the rigors of winter?

Like squirrels gathering nuts or birds migrating south, like it or not, we’re in the throes of preparing for winter. But before you dive under a blanket with a good book, have you thought about your roof’s readiness to weather the season? Have you taken a walk around your home to look for missing shingles or discoloration? There are two...

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What’s the difference between working out and personal training at Alloy Personal Training?

Evan Ferwerda opened Alloy Personal Training in Fairlawn this summer to offer people the best-case scenario of modalities: trainer-led workouts with the accountability of small classes in a state-of-the-art facility with advanced equipment. Once people discover it, after a few classes, they’re hooked. “I had an idea we would be...

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