Articles Showing articles related to: Greater Akron
When should you hydrate?
As the temps start to climb this month, it’s a smart idea to pay attention to your water intake. The body itself is about 60 percent water, so if you’re not getting enough, that affects your health. Allowing yourself to become dehydrated could mean muscle soreness and cramping, fatigue and a host of other issues, such as back pain and...
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Is your workout balanced?
When starting an exercise routine, one thing you should be mindful of is that it is balanced. When I say balanced, I’m not necessarily talking about including balance exercises, although that is very important to do. What I mean is be sure to include all movements and all muscle groups and be sure not to do more of one movement and less of...
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Bright smiles and expert care at Luminous Dental in Hudson
Not many people look forward to a trip to the dentist. Dr. Leah Divito and her staff at Luminous Dental in Hudson are out to change that. The practice offers a high-tech brand of dentistry, with a peaceful, soothing vibe and friendly care. “While we offer a serious level of technological advancements, we also love laughing with patients...
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The next race in the City of Green’s popular series is the Raintree 4th of July 5K and it’s not to late to earn your race hoodie
Seven races remain in the City of Green’s 2023 Green Great Eight Race Series, meaning you still have a chance to participate in five of them to earn your commemorative hoodie. Last year the series raised more than $150,000 for nonprofits and involved 3,500 runners and walkers. Raintree 4th of July 5KThe next race is the Raintree 4th of...
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Essentials Garden & Design Studio puts a creative, elegant spin on outdoor spaces
Some of you might be familiar with Shelley Mapp as the owner of Essentials clothing store in Fairlawn. Shelley has taken her passion for design and decor outdoors and opened a new store, Essentials Garden & Design Studio, just a couple doors down. “I love clothes, I love decorating, interior and exterior home design, art and everything...
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