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Get the expertise of a personal trainer at a fraction of the cost

As a personal trainer with a degree in exercise science, who has worked both with private clients and in other studios for the past decade, Evan Ferwerda has a unique perspective on what works. When he decided to open his own studio, he researched the market for a franchise that offered all the intensity of one-on-one training, with the...

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Getting unwanted calls about Medicare? There’s an easy way to make it stop

Are the annoying and unwanted Medicare calls and texts from solicitors making you feel insane? It seems as if they are completely out of hand lately, making it such a pain to answer your phone. Guess what? There are a few simple things you can do to make it stop. The FCC is committed to protecting you from these “bad actors” through a...

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Retire with enough, leave enough

Having enough money to enjoy your lifestyle is an important part of retirement planning. But many people also want to leave an inheritance to their children or other beneficiaries, notes Brody Fiesler, who, with his dad, Bill, owns Annuity & Estate Planning Concepts LLC. Below, Bill and Brody explain more. Q: What’s an annuity?A: An...

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Yes, your leg pain has a cause

When we experience leg pain or fatigue, the go-to response is often to blame the problem on our advancing age or having just finished a long shift at work. But age and activity don’t necessarily correlate with these symptoms. There are many people of all ages who are highly active yet have no such issues. There is always an underlying cause,...

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Can you DIY your garage floor?

The garage is what we put into it. Bit by bit, bric-a-brac piles up, and unsightly stains cover the concrete. Inevitably, homeowners reach a point and say, “enough is enough” and decide to take control. The garage is ground zero for home maintenance and refurbishing it might seem like another DIY project. But not every DIY project is...

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