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Here’s how physical therapy can stop neck pain and help you avoid orthopedic surgery

Neck pain, whether from a motor vehicle accident, sleeping on it wrong, or from lifting too much weight, can lead to chronic deficits that limit quality of life and function. It is important to see a licensed Doctor of Physical Therapy first to assess your symptoms and movement limitations by evaluating how your body compensates for neck pain...

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MaxStrength Fitness has just launched a proprietary wellness program designed to help people live their healthiest lives

“If you do not make time for your wellness, you will be forced to make time for your illness,” —Joyce Sunada Are you living your best life? MaxStrength Fitness has recently introduced a wellness coaching program to help people get to the root of negative behaviors holding them back and become their healthiest...

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With more than 100 different options, choosing your Medicare coverage can be overwhelming and Michelle Waldron, of Health Insurance for Seniors, can help

Did you know there are more than a hundred options to choose from when it comes to Medicare? Did you know many of these choices have benefits that change annually? Annual Enrollment is coming in October; that’s when the majority of seniors can make a change in their benefits. Advertisements for the 2023 year will start on October 1, and...

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Chagrin Home Improvements revitalizes cabinets in just five days for a gorgeous new look to any room

Do your cabinets still function well but you’d love a fresh, updated look for your kitchen? Chagrin Home Improvements will give you that like-new space at a fraction of the cost—and time—involved in a renovation. How does five days to a brand-new kitchen sound? “We will revitalize your cabinets and give your kitchen, bathroom,...

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You talkin’ to me??

I frequently get new patients who tell me they’ve been reading my Mimi articles for some time, when, one day, something mentioned in a story hits home and they see themselves, and their suffering, for the very first time. They tell me it feels like I’m speaking directly to them. Well, today, I’m speaking directly to you. If you’re...

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