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Eat more to weigh less

What if I told you the secret to losing weight, getting off medications, and overcoming chronic diseases was to eat more? That’s right, more—not less. That you can restore normal metabolism by eating normal amounts of food and still lose weight—no magic pills and no extreme exercise regimen. David Gutman, MD Let me break it...

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Improve sexual function, feel better, look better, and have more energy with pellet hormone replacement therapy

While most men consider testosterone to be the backbone of a solid sex life, the hormone actually plays a much larger role. “Testosterone influences every organ in a man’s body,” says Dr. Laurel Matthews, of Dr. Laurel’s PRP Bar. “When testosterone is low, mood changes appear, anxiety crops up, cognitive function is impaired, and...

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The team at Chagrin Home Improvements is ready to transform the interior of your home with a fully staffed crew of professional painters and plenty of materials

Just when you thought making beautiful and impactful changes to the interior of your home was too difficult due to delays in just about everything, Chagrin Home Improvements comes to the rescue. “My crew is ready to take on your interior painting project and help transform your home without delays in deliveries, staffing or services,”...

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Find out what your heart wants and needs with a free screening from University Hospitals Geauga Medical Center

Every February during American Heart Month, our attention turns to heart health. But for cardiologists at University Hospitals Harrington Heart & Vascular Institute at UH Geauga Medical Center, a Campus of UH Regional Hospitals, it is their focus 365 days a year, 115,200 heartbeats a day. To provide the most advanced heart care close to home,...

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The Ursuline College Master Apprenticeship Program (MAP) offers four-year grads an accelerated path toward earning a master’s and teaching licensure

The growing teacher shortage, both in Ohio and across the country, is spurring increased demand and opening doors of opportunity for people who might be considering a rewarding second career in education. One local college offers a one-year accelerated program to turn that dream into a reality with a Master of Arts degree and teacher’s...

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