Articles Showing articles related to: Health & Wellness
An alternative to diuretics
Now that 2020 is behind us, it’s time to focus on improving our health in 2021. Last year’s inactivity had a major impact on our health. Over the past few months, our practice has seen a sharp increase in everything from leg pain and swelling to venous ulcers. Being stuck at home meant that we were less active. Our step count decreased. We...
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The Lake County YMCA invites all in the community to participate in a free six-week Reset challenge designed to help transform spirit, mind and body
Sick and tired of feeling sick and tired in these COVID-19 times? The Lake County YMCA invites all in the community to participate in a free six-week Reset challenge designed to help transform spirit, mind and body. “It is time to focus on ourselves once again. Now, more than ever before we need to recharge and refocus,” said the Lake...
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Finding relief from shoulder pain isn’t a one-size-fits-all solution
At Precision Orthopedic Specialties, shoulder pain due to osteoarthritis one of the most common elements we treat. The shoulder has the greatest range of motion of any joint in the body. When it’s impaired, it greatly affects a person’s quality of life and ability to perform everyday tasks. When individuals become affected by...
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Your thin is in your thinking
When Melanie Shmois walked over hot coals at motivational guru Tony Robbins’ wellness retreat, she experienced firsthand the power of the mind. Now, several decades later, armed with a master’s degree from Case Western Reserve University, a bachelor’s degree in sociology from John Carroll University and years of experience working in a...
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