Articles Showing articles related to: Health & Wellness
At Beachwood Commons Assisted Living, meals are times for socialization, celebration, nutritious food and a chance to broaden residents’ culinary horizons
For the residents of Beachwood Commons Assisted Living, mealtimes are much more than just breakfast, lunch and dinner. They are times for socialization, celebration, nutritious food and even a chance to broaden residents’ culinary horizons. New Executive Chef and Dining Services Manager Ivan Beutell has plans for the residents that include...
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Back to normal in 2021
Last year was definitely not normal. Many of us spent 2020 in isolation—afraid of social situations, afraid of coughing, and even afraid of running out of toilet paper. Although by now we may have gotten used to our “new normal,” the truth is that for people suffering from hemorrhoids, the fears that I just listed are nothing new...
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Here’s how one couple recommitted to living healthfully with each other
With Valentine’s Day just around the corner, couples will be thinking about chocolates and love notes, roses and spa trips. But if living longer together and enjoying a peak quality of life are on their wish list, they may want to think more about couples’ training packages. Just ask John and Linda Heiden, who work out together at...
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Take a step toward healthy, happy feet, with help from Finesse Footcare
With the weather sidelining many runners and athletes, the dead of winter is the perfect time to address the health and wellness of your underappreciated feet. Specializing in an umbrella of services to treat chronic pain and alignment issues of the foot and ankle, Finesse Footcare in Lyndhurst can have you back on the road, track or course by...
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Know the warning signs of mental trouble
Although there might be light at the end of the pandemic tunnel, most of us still have to weather a dark winter first. “In addition to long-term changes to our economy, travel and gatherings, the pandemic has produced long-term effects on the mental health of Americans,” says Lisa M. Borchert, M.A. Ed., LPCC, who founded Avenues of...
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