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Articles Showing articles related to: Health & Wellness

The buddy system nets results

The best things in life are better when shared. That applies to strength training, too. There’s nothing like a “buddy system” to help you achieve your fitness goals and maximize your enjoyment and fulfillment. At Higher Heights, we see a significant bump in results when a duo works out together. That’s why we began offering...

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Venous disease and inflammation

The classic symptoms of venous disease—including varicose veins—are leg swelling, fatigue, and achiness, as well as skin discoloration and ulcers if left untreated. These symptoms are caused by toxins that build up in the lower legs due to insufficient blood flow. But these toxins also cause inflammation, which is never isolated to...

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What are you really made of?

As professional trainers, we’re always looking for a science-based edge to help our clients achieve their goals. That’s why we invested in the InBody scanner. Our clients have a scan when they first join, and then monthly after that to chart their progress. It produces relevant, actionable numbers that indicate your true health...

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University Hospitals Geauga Medical Center uniquely offers the intimacy of a community hospital with the power of a high-caliber medical institution

At University Hospitals Geauga Medical Center patients get the personalized care of a small hospital with all of the advanced technology and services of a large hospital. It truly is the best of both worlds. “Heading into 2024, we are growing as a teaching hospital, have added a second surgical robot, and are always hiring more physicians...

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Natural weight loss with a fat-melting punch

After more than four years of offering the revolutionary TruSculpt iD at her Dr. Laurel’s PRP Bar, a procedure that permanently melts away 24% of the fat in a treated area, Dr. Laurel Matthews has added a second layer of support for people trying to change the way the world sees them. “I had a lot of patients asking me for other...

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