Articles Showing articles related to: Health & Wellness
Newest to the Healthy Attractions offerings, Bare’s Favorites—with individualized nutrition-packed meals made in small batches from ingredients sourced from local farms—is a canine wellness game-changer
In the spirit of New Year New You, most of us are rethinking our nutrition and health goals. But what about the optimal wellness of your canine companion? After having spent 25 years in the health and wellness industry, certified life coach Heather Kuchar opened Healthy Attractions wellness coaching and yoga studio in Fairlawn in 2017 to help...
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Here’s how to find out if your blood isn’t where it needs to be
It is astonishing to think that every second, two to three million red blood cells are produced in the bone marrow and released into the circulatory system to deliver oxygen to the tissues in your body. These are combined with nearly 100 billion white blood cells produced each day, which help your body fight infection. It is no wonder that...
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With so many factors affecting our hearing, it’s crucial to create a provider relationship with a team that embraces technology while putting people first
Early detection is critical for almost any health condition. Hearing health is no different. In fact, research is finding more and more links between poor hearing and conditions like heart disease, dementia, Alzheimer’s disease and more, not to mention the social withdrawal and isolation associated with hearing deficits. “The holidays are...
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With just two twenty-minute workouts per week, you can change the way you look, feel, and thrive
Not many families can claim to have five generations living at the same time. It takes a combination of healthy living and a robust gene pool. If you ask Rick Trivisonno his family’s secret to longevity, the answer is an easy one: staying active and loving life. “My mother is 90, my Nonni (grandmother) lived to be 96,” says Rick,...
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Higher Heights Fitness offers more than professional personal training
Just as clients undertake a journey of becoming their ultimate best at Higher Heights Fitness, so has its owner, Kyle Hotz. Since opening in 2021, he’s been introducing practitioners and programs to become a hybrid one-stop shop training studio. He and his team have expanded on their ethos of individualized one-on-one training sessions in...
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