Articles Showing articles related to: Health & Wellness
Forget the high-deductible heath plan: Dr. Richard Berry, founder of Maple Health Direct Primary Care, offers a better way to get and stay well
When it comes to healthcare, there is no substitute for quality time spent with your doctor. Just ask Dr. Richard Berry. After moving to Northeast Ohio and completing his residency in family medicine at MetroHealth in 2018, the native Brit found himself looking for ways to improve quality and access. “I was concerned with the...
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Staying in the fight
With no set class times, 30-minute circuit training you can jump into every three minutes and stress-relieving workouts that combine kickboxing moves with strength training—9Round studio in Fairlawn, under new ownership, offers a novel approach for those looking to boost their fitness in a fun, non-combative way. “Whether members want...
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Fitness for graceful aging
The inevitable loss of muscle mass as we age, also known as sarcopenia, means you will lose muscle at the rate of three to five percent per decade starting as early as your 30s. Muscle loss is linked to many undesirable outcomes, such as osteoporosis, bone loss, fall risk and energy loss. But there’s good news for those who plan to age...
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Focus on your health this fall
Right now is the time of year when Northeast Ohio experiences ideal weather. There is a touch of fall in the cool morning air, then the day unfolds into a perfect summer afternoon. The approaching autumn is just one part of the four seasons, and the beauty of seasonal diversity is one reason why we live here. But the idea of...
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Cleveland Clinic Mentor Hospital offers inpatient, outpatient, surgical and emergency care for residents of Mentor and surrounding communities
The Cleveland Clinic Mentor Hospital’s versatile and efficient design can adjust to local communities’ changing needs, allowing us to serve patients today and for generations to come. Sustainable, Healing Design Sustainability and energy conservation were important considerations in building Mentor Hospital. Natural wetland and woodlands...
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