Articles Showing articles related to: Health & Wellness
Envision Ophthalmology and Wellness explains eye health and the body
The prefixes “opto” or “ophthal” indicate something related to the eye. In the world of eye care, the role of the optician, optometrist and ophthalmologist are often confused but all have their place in treating and maintaining eye health. Optician - An optician is an eye care technician trained to properly design and fit eyeglasses,...
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Warts be gone!
Chances are you or someone you know has suffered with painful plantar warts. At best, warts can be annoying. For some, they can be embarrassing and quite debilitating. Dr. Eric Trattner, a podiatrist who is certified by the American Board of Foot and Ankle Surgery, says that experience is now unnecessary. “Traditionally available...
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Here’s why people struggling with weight loss should consider bariatric surgery
There always has been a misconception that bariatric surgery should be the last resort for those who struggle with obesity, but, in fact, patients who have surgery at a younger age fare better as they can avoid many weight-related illnesses later in life. “Bariatric surgery not only helps patients lose weight and look better, but more...
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The importance of rest days
Rest days are vital to achieving optimal health. A rest day is not a day to sit and move as little as possible for the entire day while also enjoying your favorite cheat meal. A rest day is a day without moderate or intense physical exertion. It is not too uncommon to have clients who are very enthusiastic about their new fitness...
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Here’s how to reverse the aging process, with just two, 20-minute workouts a week
Cleveland institution in the arena of fitness studios is opening its doors in Strongsville next month. MaxStrength Fitness has made a name for itself by throwing out the rulebook when it comes to strength training. “Our demographic research told us that this community is a perfect fit with our core values,” says Jeff Tomaszewski, who...
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