Articles Showing articles related to: Health & Wellness
The memory mushroom
An area of great interest and research is nootropics–substances that may improve cognitive function, including memory. I’d like to discuss one of these substances, a medicinal mushroom that according to studies contains bioactive substances that may protect against Alzheimer’s disease, help relieve symptoms of depression and anxiety, and...
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Envision Ophthalmology takes the time to care
One of the main reasons Dr. E. Shanika Esparaz, a double board-certified ophthalmologist, made the choice to open her own direct care practice, Envision Ophthalmology & Wellness, was to have the luxury of spending more time with her patients. “It means a lot to me to be able to offer my patients ease of access and no wait times,” Dr...
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Dr. Eric Trattner cures hammertoes without using pins or stitches
If you are one of the many people suffering from painful, curled toes, you should know you have options. “Most people with hammertoes believe their only choices are to live with the pain or have surgery, which often requires scary pins, uncomfortable footwear and long recovery times,” says Dr. Eric Trattner, podiatrist and board-certified...
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Linking physical and mental health
For those who are putting together an action plan to age gracefully, the pursuit of happiness should be tops on the to-do list. The link between physical health and mental health is significant. Exercise encourages the brain to release serotonin and other feel-good hormones, leaving a lasting feeling of wellness. Research backs up the...
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Dr. Eric Trattner uses new microwave technology to eliminate painful, ugly warts
Chances are you or someone you know has suffered with painful plantar warts. At best, warts can be annoying. For some, they can be embarrassing and quite debilitating. Dr. Eric Trattner, a podiatrist who is certified by the American Board of Foot and Ankle Surgery, says that experience is now unnecessary. “Traditionally-available...
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