Articles
At OsteoStrong Strongsville, members are eliminating pain and improving bone strength without breaking a sweat
To celebrate Osteoporosis Awareness & Prevention Month, as well as its one-year anniversary, the team at OsteoStrong Strongsville is offering a complimentary session and throwing an open house. “One in two women and one in four men will suffer from osteopenia or osteoporosis in their lifetime,” says Karen Docherty, who along with her...
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It’s Facial Season at Cory’s Hair Studio & Day Spa
It’s time to slough off winter’s drabness and get that summer glow on. At Cory’s Hair Studio & Day Spa, estheticians have the expertise and technology to do just that. “All of our facials exfoliate, rejuvenate and bring that glow to your skin,” says Kathy Dyczko, an esthetician at Cory’s. One of the signature facials at...
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Cleveland’s Take A Hike program is an ideal way to experience an urban hike as you discover the city’s history and amenities
Hiking is the most popular outdoor activity in the U.S., and with Northeast Ohio’s beautiful and expansive parks systems, we enjoy many diverse walking and hiking trails. But also growing in popularity are “urban hikes,” which are fun, educational, and good for your health. One of the best ways to enjoy an urban hike is Take A Hike,...
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Jackie Klemenc, travel specialist with Bright Wishes Travel, is hosting a group trip to Walt Disney World Epcot’s famous International Food & Wine Festival
Once a year, Jackie Klemenc, travel specialist with Bright Wishes Travel, hosts a group trip to Walt Disney World Epcot’s famous International Food & Wine Festival. This year it takes place Friday to Tuesday, October 4-8. “Last year’s trip was absolutely amazing,” says Jackie. “The festival provides a diverse experience of global...
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Forget the foot pain associated with running. Dr. Danielle Shaper of Finesse Footcare offers these tips and a revolutionary remedy to help keep you moving
As a big proponent of daily exercise, podiatrist Dr. Danielle Shaper of Finesse Footcare does everything possible to keep her patients walking, running and hiking. “The body of research related to the short- and long-term benefits of exercise is overwhelmingly positive, from stronger bones, muscles and joints; to lower risk for obesity,...
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