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K2 and your arteries

Over the past few years, vitamin K2 has exploded in popularity. While many now recognize the important role it plays in building strong bones (especially when paired with vitamin D3), today I want to share a lesser known, but arguably more important, benefit of vitamin K2—preventing heart disease. There are actually two kinds of vitamin...

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The quality cabinets and top design service offered at Northeast Factory Direct leaves the competition in the dust

Your big home projects may have been back-burnered by a summer of family fun. Now that the kids are back to school, this may be the ideal time to think about getting your indoor renovations back on track before the busy holiday season arrives—and you may want to begin with your kitchen, suggests Angelo Lardomita, lead kitchen designer and...

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Join My Personal Trainer and you too can change the trajectory of your life

Jen and Mark Jacoby were on a slippery slope of eating out most nights, not exercising, and putting on a few pounds as they progressed through their 50s. Though they had tried to do things together, such as joining a big box gym and exercising at home, nothing ever lasted more than a couple months. When they read about the success story...

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With a shared goal of helping clients reach the financial summit, Cornerstone Asset Management Services and Kruger Consulting are banding together to provide even more services

It was American business magnate Henry Ford who said, “Coming together is a beginning, staying together is progress, and working together is success.” Decades later, two local business owners are really taking that to heart. Though George Anastasakis and Pamela Kruger both own their own financial companies, they are working together to...

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Having a spectacular landscape and actually getting outside to enjoy it are two totally different things, and fortunately, Lamphear’s Lawn Service provides the opportunity to do both

Looking out your window admiring the spectacular landscape that Lamphear’s Lawn Service created doesn’t seem the same as actually enjoying the experience from within the yard. That’s why Lamphear’s has dedicated teams that specialize in installing fabulous outdoor living spaces to offer a private sanctuary right outside your back...

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