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The Helicopter Daughter offers natural products to help you cope

Wellness is different for everyone. For some, it’s spending time outdoors, playing golf or getting exercise. Others may want to play with the grandkids or just do simple tasks pain-free. The irony is that you have to feel good to do what makes you feel good. “Feeling good, especially as we age, requires self-care,” Karen Hadden, owner of...

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Evaluate your prescription drug coverage under Medicare and find out if you can save

According to a 2019 KFF Tracking Poll, 89% of people over the age of 65 have reported that they take at least one medication regularly, with more than half of those taking more than four medications regularly. 28% of seniors say it’s difficult to purchase their medications due to cost. Fortunately, as of January 1, 2023, with the passing of...

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Advanced Hemorrhoid Specialists asks what’s in your arsenal?

Hemorrhoid sufferers typically have a stockpile of “fixes” in their arsenal. The hope is that a cream, suppository, Tucks pad, sitz bath or even a special cushion can provide permanent relief. They don’t. And when those methods fail, some visit their primary care doctor in search of relief. Unfortunately, that doesn’t work either...

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The benefits of dry needling

To support the professional level of training at Higher Heights Fitness, last month I joined the staff and have been working with people in a private mini-clinic within the studio. Thanks to owner Kyle Hotz for appreciating how much a physical therapist can make a difference in helping people achieve their ultimate level of wellness. A...

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Retirement and healthcare

When it comes to retirement, many people have a carefully constructed financial plan solidly in place. They’re able to move on to this next stage of life confidently, knowing the funds they need to support themselves are enough to take them into their golden years. They’ve likely met with a financial planner, who, tapping into his or her...

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