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Commit to creating an estate plan

Whether you resolve to make changes—like becoming better physically and mentally, stopping a bad habit, or adopting a healthy new one—at the beginning of the year, or you’re the type who works your goals every day, regardless of the month or season, committing to creating an estate plan should top your must-do list for 2022, says...

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Skin Care Solutions Elite MediSpa can help to erase the age from your face

After two tough years, featuring several starts and stops, we are ready to recharge and revitalize in 2022. Leading the charge is Skin Care Solutions Elite MediSpa with a menu of noninvasive facial and body rejuvenation treatments that will not only help you look your best, but, just as importantly, feel your best. As a medical...

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Finding the right massage therapist

In these stressful times, never has the healing power of massage been more integral to your overall well-being. At Vivify Wellness at Avenues, we hope people don’t view massage as merely a pampering service, but rather a much-needed component to your self-care plan. Over the years, we’ve found that people sometimes shy away from massage as...

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Prepare yourself for the unexpected

If there’s something we’ve learned over the past year, it’s that life can be very unpredictable. And it’s that unpredictability that has most people in goal-setting mode right now. In addition to enjoying all that life has to offer, we want to be better prepared for the unexpected. Because life has shown us that we don’t always have...

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Infrared laser therapy for chronic pain

There is increasing interest in using light therapy to treat many conditions, including skin ailments, chronic inflammation and pain, and for increased healing after surgery or injury. Too many patients expect a quick fix and schedule their initial consultation in the spring, which is too late to see significant results by summer. In the...

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