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Articles Showing articles related to: Health & Wellness

Testing the invisible sense

My family and I just returned from a wonderful northwestern road trip where we visited the Badlands, Mount Rushmore, Devil’s Tower, Grant Teton and eventually Yellowstone. It was a once-in-a-lifetime trip, especially for our seven-year-old son. The more than 3,500 miles of mountainous vistas, emerald-green meadows, waterfalls, geysers, hot...

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The highly skilled orthopedic surgeons at UH Geauga Medical Center have gone high tech

Most surgeons would agree with what Aristotle said 2,000 years ago—“the hand is the tool of tools.” And while there is no replacing the skilled hands of a surgeon, when paired with a robotic arm in today’s modern medicine, it can lead to even better outcomes. This summer, University Hospitals Geauga Medical Center, a Campus of UH...

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Trade in your yo-yo diet for a total mind, body and metabolic transformation with Empowering Punch—in just 12 weeks

Summer break signifies fun in the sun, but it can also represent a break in one’s fitness routine or healthy habits. Routine is what most people rely on to stay on track with their weight management. But for many, the lack of structure in the summer derails their fitness and nutritional efforts. Empowering Punch, the unique, boxing-themed...

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Heartburn means too little acid

If you suffer from heartburn, you have likely taken an acid neutralizer. After all, acid indigestion must mean the body is producing too much stomach acid, right? Nope. Surprisingly, it’s been shown that most people with heartburn have too little stomach acid, not too much. Mike Ventresca Here’s how it works in a nutshell. When you...

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At Envision Ophthalmology & Wellness, Dr. E. Shanika Esparaz takes eye health to the next level by adding lifestyle guidance for improved overall health

E. Shanika Esparaz, M.D. is a double board-certified ophthalmologist who specializes in surgical procedures of the eye for the treatment of cataracts, glaucoma, macular degeneration and other issues. At her clinic, Envision Ophthalmology & Wellness, Dr. Esparaz combines her specialty in ophthalmology with her board certification in lifestyle...

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