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Articles Showing articles related to: Health & Wellness

Trade in your yo-yo diet for a total mind, body and metabolic transformation with Empowering Punch—in just 12 weeks

Summer break signifies fun in the sun, but it can also represent a break in one’s fitness routine or healthy habits. Routine is what most people rely on to stay on track with their weight management. But for many, the lack of structure in the summer derails their fitness and nutritional efforts. Empowering Punch, the unique, boxing-themed...

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Heartburn means too little acid

If you suffer from heartburn, you have likely taken an acid neutralizer. After all, acid indigestion must mean the body is producing too much stomach acid, right? Nope. Surprisingly, it’s been shown that most people with heartburn have too little stomach acid, not too much. Mike Ventresca Here’s how it works in a nutshell. When you...

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At Envision Ophthalmology & Wellness, Dr. E. Shanika Esparaz takes eye health to the next level by adding lifestyle guidance for improved overall health

E. Shanika Esparaz, M.D. is a double board-certified ophthalmologist who specializes in surgical procedures of the eye for the treatment of cataracts, glaucoma, macular degeneration and other issues. At her clinic, Envision Ophthalmology & Wellness, Dr. Esparaz combines her specialty in ophthalmology with her board certification in lifestyle...

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With the opening of University Hospitals Ahuja Medical Center’s new surgical suites, patients enjoy the comfort and convenience of general and specialized surgical procedures, close to home

While most hospitals have advanced medical equipment, often it is the little touches that make for an exceptional patient experience. So, when University Hospitals Ahuja Medical Center designed its Phase 2 expansion, the architects brought together a multidisciplinary team of physicians, nurses and staff members to perceive the space from all...

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It’s time to ditch the itch

One of the most aggravating symptoms of hemorrhoids is the unrelenting itch. Hemorrhoidal itching is often so pronounced, it’s difficult to focus on anything else…the constant squirming and need to scratch can be maddening. So, why do hemorrhoids itch? Butt itching typically happens for one of two reasons. The first and most...

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