Articles
Eat more to weigh less
What if I told you the secret to losing weight, getting off medications, and overcoming chronic diseases was to eat more? That’s right, more—not less. That you can restore normal metabolism by eating normal amounts of food and still lose weight—no magic pills and no extreme exercise regimen. David Gutman, MD Let me break it...
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Meet the Artist: Leigh Brooklyn
Like a phoenix rising from the ashes, a woman embracing her inner strength and owning her power is an incredible thing to behold, and it’s even more evident when this moment inspires a tangible work of art for us to bear witness to. Local artist Leigh Brooklyn helps women find their inner warrior through her empowered forms of art, running the...
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Planning for your loved ones
“With Valentine’s Day being in February, why not show the person in your life how much you really care by getting your estate plan in order?” says Jay Nabors, a Cleveland-based attorney who focuses on estate planning. A lot of married people push estate planning to the back burner, figuring their spouse will automatically get everything...
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Here’s how to improve your company’s search engine rankings
One of the most common questions we hear from local business owners is: “How can I rank higher in local Google searches.” Unfortunately, many businesses are stuck in the past using outdated SEO tactics that now account for a much smaller percentage of Google’s “algorithm,” the complex programming that determines how you...
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A Final Thought: Tales of Winter
It is mid-February when seasonal affective disorder peaks and I fall into the pit of despair—the cold, the snow, the grey skies, the still-short days. I try to go south in late winter, but not this year. Instead I’m headed to Traverse City, Michigan, to go ice fishing with some buddies. It’s madness, I know, but it’s on my bucket...
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