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Happy gut, happy butt

What goes in, eventually comes out, and it’s the quality and variety of the foods you eat that can either cause or prevent hemorrhoids. Hemorrhoids do best when we move our bowels once a day, and when the movement is not too hard and not too loose. Any deviation from that can increase rectal pressure or irritation, which often leads to...

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The greatest threat to your health

In 2004, Time Magazine called inflammation the “secret killer.” ‘Secret’ because inflammation can exist without obvious symptoms like pain, and ‘killer’ because it plays a role in over 80 percent of diseases including cancer, heart disease, diabetes, Alzheimer’s disease, osteoporosis and more. Inflammation is not always a bad...

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Blue Heron Brewery’s brewmaster Mike Piazza is tapping into unique twists on barrel aged brews

Among the giant stainless steel tanks at the Blue Heron Brewery await a group of Imperial ale-filled barrels that once were used to age bourbon—then maple syrup—during their previous gigs. “I think our Bourbon Maple Imperial Brown Ale is going to sell like hotcakes,” predicts Mike Piazza, brewmaster and co-owner of the Medina...

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Avoid the rush and access your Medicare needs today

The Medicare Annual Enrollment period is from October 1 through December 7. So, why think about it now? If you already have a Medicare plan, now is a perfect time to have a needs evaluation. During your coverage review, we’ll go over your needs regarding prescriptions, doctors and hospitals and determine if they still match with the...

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The talented team at Cory’s is celebrating 37 years of beauty trends and creativity

There may be salons on every corner of every town, but most don’t have the longevity and creativity found at Cory’s Hair Studio & Day Spa. A staple in town for nearly four decades, not only does Cory’s have a long history, it also stays abreast of the changing times and all of the latest beauty trends to truly be leading edge. As...

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