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Articles Showing articles related to: Lake County

MaxStrength Fitness offers a free self-help checklist to help get us through today, tomorrow, and beyond

With all the motivational magnetism and infectious positivity of icons such as Jack LaLanne, Jane Fonda and Richard Simmons, Jeff Tomaszewski lives up to his status as Cleveland’s modern-day fitness guru. As founder of MaxStrength Fitness studios, he continues to tap into his background in the study of exercise science. He’s constantly...

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Questions to ask before hiring a contractor

In February, a business in downtown Willoughby hired a contractor to do some remodeling work. He met with the owner, lied about being bonded and insured, made her an unrealistic promise of how long it would take him to complete the work, took a large cash deposit for the job, showed up one day, made a mess of the interior, and then...

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At Symphony at Mentor, hitting the 100-year mark is a piece of cake

At age 105, Walter Repak, a resident of Symphony at Mentor memory care community, knows something about what it takes to get there. “Walter and his wife, Janine, have lived at Symphony at Mentor for over three years,” says director of sales and marketing Jeanne Onuska. “Being here has allowed them to relax and enjoy life...

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Here’s how you can connect with personal trainer Jordan Taylor while staying at home

The newly formed I Perform Fitness in Wickliffe has already garnered a legion of local devotees, from elite high school and college athletes to busy working parents and seniors. This highly motivational level of customized HIIT training is fast-paced, fun and, best of all, produces results. Now in light of the stay-at-home order, founder and...

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Crossroads Health offers direct access to support for anyone struggling with the current crisis

When Governor Mike DeWine announced the stay-at-home order last month, there was a general fear of the unknown and concern about how long this would last and how it would affect the economy, etc. But for those receiving mental health services, that fear was intensified. Luckily, the staff at Crossroads Health was well-prepared. This...

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