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Here’s the workout you didn’t know your body needed

While the gazillion-dollar fitness industry grows each year, not a lot of attention has been put on the role the musculoskeletal system and bone health has on a person’s overall well-being. Until now. The OsteoStrong studio in Willoughby offers patented Robotic Musculoskeletal Strengthening equipment called Spectrum, aimed at building and...

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The 2022 Lake County YMCA Dream Car Fundraiser

Aptly named “An Adventure to Remember,” the 2022 Lake County YMCA Dream Car Fundraiser is bigger and more exciting than ever. The ambitious fundraising team has pulled out all the stops, offering a package valued at $50,000 that includes a loaded Chevy Silverado Crew Cab, a $700 Gift Card to any Ohio State Park and $100 gas card to get you...

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Live Well Willoughby returns June 11

A community can only be as healthy and well as the people who live in it.” —Chad Gourley, founder of the LiveWell Initiative This grassroots effort to connect people to local health and wellness resources is picking up momentum, kicking off the summer with the Live Well Willoughby festival at Wes Point Park, on Saturday, June...

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Where athletes with physical and mental disabilities gather to play America’s favorite pastime, on their own terms

What began as a scribble on a Post-it note as a suggestion to Eastlake Mayor Dennis Morley is today the Miracle League, a magical place on the corner of Vine Street and state Route 91, where athletes with physical and mental disabilities gather to play America’s favorite pastime, on their own terms. “We like to say we rival Disney for...

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At the new North Coast Aikikai, owner and sensei Salvatore LaCorte is sharing his passion for aikido with people of all ages and abilities

Aikido is a martial art that you best understand by knowing what it isn’t. It is not combative or violent. It is also not competitive. And while it’s an excellent means of self-defense, that’s only because it teaches the student to move in harmony with an opponent to bring a peaceful resolution to a conflict. At the newly...

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