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Getting the most out of Disney

Over the past 50 years, Walt Disney World has earned a reputation for casting enchantment and magic. When people start feeling sticker shock, sometimes they make unwise decisions to cut corners. One of the biggest mistakes I see them make is not staying on Disney property. They think they’ll save money by finding a cheaper hotel or Airbnb...

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The Burning River Buckets bring the thrills of a winning team back for another season

When it comes to the professional basketball season in Lake County, as Yogi Berra used to say…it ain’t over ’til it’s over. Last season, our Burning River Buckets defied all odds for a new expansion team, winning the American Basketball Association North Central Region Championship in an upset, and going on to finish in eighth...

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K2 and your arteries

Over the past few years, vitamin K2 has exploded in popularity. While many now recognize the important role it plays in building strong bones (especially when paired with vitamin D3), today I want to share a lesser known, but arguably more important, benefit of vitamin K2—preventing heart disease. There are actually two kinds of vitamin...

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The quality cabinets and top design service offered at Northeast Factory Direct leaves the competition in the dust

Your big home projects may have been back-burnered by a summer of family fun. Now that the kids are back to school, this may be the ideal time to think about getting your indoor renovations back on track before the busy holiday season arrives—and you may want to begin with your kitchen, suggests Angelo Lardomita, lead kitchen designer and...

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Join My Personal Trainer and you too can change the trajectory of your life

Jen and Mark Jacoby were on a slippery slope of eating out most nights, not exercising, and putting on a few pounds as they progressed through their 50s. Though they had tried to do things together, such as joining a big box gym and exercising at home, nothing ever lasted more than a couple months. When they read about the success story...

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