Articles
At The Exercise Coach, personal trainers guide clients through a series of movements within a 20-minute session, providing change they can both see and feel
The Exercise Coach provides a scientifically-backed workout that results in better overall health and fitness, with much less of a time commitment than traditional workouts and without fear of injury. So, what’s the catch? With The Exercise Coach, there is no catch. Consistently give your personal Exercise Coach trainer 20 minutes twice a week...
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One of the biggest changes to Medicare Part D in years is happening in 2025
On Tuesday, October 1, new Medicare plans for 2025 will be released. What this means to participants is that as of this date, they are able to sit down with a licensed insurance agent to talk about their options. But, where to begin? “It’s important to note that everyone who participates in Medicare is free to make their own choices,”...
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A Final Thought: The Night Elvis Asked My Mother Out
On February 22, 1956, at the age of 18, my mother attended an Elvis Presley concert at the City Auditorium in Waycross, Georgia, a small town just north of the Okefenokee Swamp near the Florida border. After the concert, Mom and a group of her friends were invited backstage to meet Elvis, who promptly asked my mother out on a date. She...
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Spartan StormShield can ensure your roof is approved for Santa’s next sleigh stop
Can’t you just hear those sleigh bells ring-ting-jingling? As we approach the end of the year and begin preparing for the holidays, it’s time to think about Santa Claus making his annual globe-circling journey. Will your rooftop be a safe and secure landing zone for nine spirited reindeer and an overloaded sleigh? With her signature...
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Jose Coronado, Executive Chef Julia’s 1902 at Willoughby House, Willoughby
As head chef at Felice Urban Café on Larchmere for seven years, self-taught Chef Jose Coronado made a name for himself leading one of the most inventive and daring kitchens in town. The beloved eatery earned Top 25 Best Restaurants in Cleveland honors from Cleveland Magazine during his tenure. When Felice closed, this master of new twists...
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