Articles
Adding a home improvement jewel like a deck or front porch creates a rich setting on which to enjoy the warm weather
The barren landscape in the winter allows us to see our homes and surroundings in a different manner—almost like an empty canvas, where you can see through the trees and imagine a new deck wrapped around the back of the house. Or maybe you have something grander in mind, such as a sunroom or other home addition. And just as the leaves...
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WES early literacy initiatives include a book and a bunny
Wonder what kind of difference reading to your preschoolers can make? According to a study by the Ohio State University, children who have up to five books read aloud to them each day will have heard more than 1.4 million more words than those who have not by the time they reach kindergarten. An early love of reading is a game-changer on...
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At My Personal Trainer, strength training with resistance, along with proper nutrition, is the key to exercising
The inevitability of gaining weight, getting fatter and losing muscle as you age isn’t necessarily permanent writing on the wall. According to Austin Buc, studio manager at My Personal Trainer in Broadview Heights, through professional assessments, specialized equipment and a twice-weekly, one-on-one, trainer-led workout program, people have...
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Local Window Repair can repair old wood windows instead of replacing them, saving you a ton of money
Before repairs. What if I told you that your old, drafty, even rotting wood windows could be saved—saving you the time, hassle and cost of replacement windows? For the past five years, Olga and Eugene Shestakov, owners of Local Window Repair in Chesterland, have been maintaining and restoring their customers’ windows and doors with the...
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Help for heartburn with natural options
Do you suffer from heartburn, or have you been diagnosed with GERD? If so, you have likely taken an acid neutralizer. Makes sense, right? If you have acid indigestion then you must have too much stomach acid, right? Yes and no. It is estimated that approximately 40% of people over the age of 40 may suffer from hypochlorhydria or low stomach...
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