Articles Showing articles related to: MaxStrength Fitness
Eight years ago Chris and Jim Chase switched from a mega-gym to MaxStrength Fitness, here’s what happened when they made healthy aging a choice—not a chore
Hiking, biking, kayaking, gardening, skiing, tennis and spending active playtime with her adorable 2-year-old granddaughter are pursuits Chris Chase plans to enjoy for many years to come. Eight years ago—when she and her husband Jim were working with a trainer at a mega-gym—they started looking for a different solution to better...
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Building muscle mass in the later years is crucial to overall health
The greatest commodity in 57-year-old Curt Lindsay’s life is time. As managing director of WestPoint Wealth Management, husband and father to four, finding the time to focus on his health is a real challenge. “Though I had set up a home gym in the basement, with a treadmill and weights, I hardly had the time to go down there,” he says...
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Not a moment of the 20 minutes spent during a MaxStrength Fitness workout is wasted. Here’s why that made a difference for Bob Bove
As a successful wealth advisor, Bob Bove of The 4:8 Group is hyper-focused on planning for the future by ensuring the best return on investment, all while protecting current assets and forging fortuitous relationships built on trust. He runs his life pretty much the same as his company. “You only get this one body, this one mind,” he...
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To get the most out of getting older, twice-weekly training at MaxStrength Fitness is the key for Theresa Weiler
In the winter of 2022, Theresa Weiler took a bad spill on the ice, which resulted in a complex ankle fracture and surgery that left her with 10 screws and a plate holding the ankle together. An extended period of rehab motivated the active 63-year-old to focus on improving bone density, strength, balance and flexibility. “It was a wake-up...
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Getting and staying fit as you age can be a challenge
The U.S. population over the age of 65 has grown nearly five times faster than the population over the past 100 years. Much of that statistic is fueled by aging Baby Boomers. What’s one thing this demographic has in common? It’s members want to stay active and engaged with family and friends. In short: live their later years to the...
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