Articles Showing articles related to: MaxStrength Fitness
MaxStrength Fitness helped Sharon Yemich improve her bone strength
One in three women over the age of 50 will experience bone fractures due to osteoporosis in her lifetime. Currently there are 200 million people suffering from this bone disease characterized by low bone mass, deterioration of bone tissue, compromised bone strength and higher risk of fractures. But recent studies indicate that those who have...
Read More
Transform your health and fitness in minutes a week, just like hundreds of people have
Since 2007, MaxStrength Fitness is the top name mentioned when people ask around for the best level of personal training in the Cleveland area. Founded by Jeff Tomaszewski, who is a former athletic trainer and professor at Case Western Reserve University, the science- and research-based formula of intense workouts on specialized resistance...
Read More
Here’s how one couple recommitted to living healthfully with each other
With Valentine’s Day just around the corner, couples will be thinking about chocolates and love notes, roses and spa trips. But if living longer together and enjoying a peak quality of life are on their wish list, they may want to think more about couples’ training packages. Just ask John and Linda Heiden, who work out together at...
Read More
It’s so much more than joining a gym
I’m with Jeff Tomaszewski, founder of MaxStrength Fitness, for a coffee break between training sessions. As we reflect on the chaotic year behind us, and chat about the one that lies before us, two words keep coming up: thankful and hopeful. “While many businesses in the fitness and training industry have been hurt by the pandemic, we have...
Read More
Meredith Farrow is a mom with a tight schedule: Here's how she found time for herself at MaxStrength Fitness
Meredith Farrow fits the avatar of supermom executive to a T. Juggling a 10-year-old daughter and 11-year-old son with CEO duties at a fast-growing start-up company takes up the lion’s share of her crazy hectic schedule. Between soccer, dance, tennis, baseball and wrestling, Meredith is constantly on the go, go, go. The 30-something...
Read More