Articles
At My Personal Trainer, strength training with resistance, along with proper nutrition, is the key to exercising
The inevitability of gaining weight, getting fatter and losing muscle as you age isn’t necessarily permanent writing on the wall. According to Austin Buc, studio manager at My Personal Trainer in Broadview Heights, through professional assessments, specialized equipment and a twice-weekly, one-on-one, trainer-led workout program, people have...
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Local Window Repair can repair old wood windows instead of replacing them, saving you a ton of money
Before repairs. What if I told you that your old, drafty, even rotting wood windows could be saved—saving you the time, hassle and cost of replacement windows? For the past five years, Olga and Eugene Shestakov, owners of Local Window Repair in Chesterland, have been maintaining and restoring their customers’ windows and doors with the...
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Help for heartburn with natural options
Do you suffer from heartburn, or have you been diagnosed with GERD? If so, you have likely taken an acid neutralizer. Makes sense, right? If you have acid indigestion then you must have too much stomach acid, right? Yes and no. It is estimated that approximately 40% of people over the age of 40 may suffer from hypochlorhydria or low stomach...
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The residents are embracing their new beginning to the fullest at the faith-based, not-for-profit community of The Village of St. Edward in Green
Opened in 2019, The Village of St. Edward in Green offers rustic, home-like accommodations for independent and assisted living, as well as memory care. It’s set on an expansive wooded lot with placid ponds and meandering walking paths. The faith-based, not-for-profit facility caters to the physical, spiritual and social needs of the...
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Window City Pros offer beautiful windows that save you money installed by pros who know
Because it can be so difficult to find a home improvement contractor who is reliable, transparent and does quality work, it’s only natural, when you find such a company to ask, “What else do you do?” That was the case for Chad Howman. After Chad started his own successful bathroom renovation business in 2020, impressed customers...
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