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Articles Showing articles related to: Health & Wellness

Dave G. found motivation at MaxStrength Fitness

As a retired commercial copywriter, Dave G., of Rocky River, is accustomed to gathering facts, researching topics and bringing tales to life. But when it came to his own life story, he admits he had let it take a sedentary path as he eased into his 50s. “Two years ago, I made the decision to stave off the onset of the decrepitude I was...

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All things CBD at Royalton CBD

The market for all things CBD has exploded over the past year, and so has the stream of loyal customers coming to Royalton CBD. Owner Rob Berg says most of his clientele wants to improve the “big three” of pain, anxiety and poor quality of sleep. “Our boutique attracts clients from 20 to 80 years of age, some who have been fans of...

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Reversing the aging process

In his book, Lifespan, Dr. David Sinclair, co-director of the Center for Biology of Aging Research at Harvard Medical School, makes some pretty bold statements. In a nutshell, he believes that it’s possible not only to slow down aging, but even to partially reverse it. For decades, Sinclair has been researching the role of various proteins...

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Minimizing senior fall risks

Most seniors are afraid of falling, and for good reason. According to the CDC, accidental falls are the leading cause of death in the elderly. They account for one-fourth of all hospital admissions and nearly half of all nursing home admissions. A fall often causes fractures to the arm, hand, ankle, spine, pelvis and hip, with the hip being...

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Spooky ghost poop

Recently I had a patient tell me that ever since her hemorrhoids have been successfully treated in the private comfort of my office, she has spooky ghost poops. Naturally we shared a laugh before she explained to me that when she goes to the bathroom to poop, there is no wiping. Everything just slides out and it’s like nothing was...

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