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Articles Showing articles related to: Health & Wellness

Magnesium for leg cramps

According to a 2017 study, nearly two-thirds of Americans are deficient in the mineral magnesium. This is a big deal because magnesium plays a critical role in health. In fact, according to a study published in the Journal of Intensive Care Medicine, a magnesium deficiency can make you twice as likely to die as people who are not deficient...

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You need to eat truly healthy for true health

Take a minute to think carefully before you answer the question I’m about to ask. What is true health? Does it mean living without taking medications? Having a lean, muscular body? Aging without pain or disability? Feeling happy and confident? Although the answers may be many, only a few actually achieve it, because to earn true health...

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Chesterland Family Eye Care has just introduced a revolutionary new treatment for dry eye called iLux

Upwards of 46% of Americans will at one time or another suffer from itching, burning, annoying dry eyes. This condition, which can also cause blurred vision and a sandy, gritty sensation, is only exacerbated by the jump in screen time so many of us are experiencing. One local eye doctor says she’s seeing an increase in patients suffering...

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Here’s how AcuLaser Treatment and Wellness Centre can help you permanently take the weight off

“Loss” is the nasty little four-letter word in any weight loss program. It stands for calorie cutting, hunger and deprivation. The worst part? Even if you do manage to lose weight, the odds are solidly stacked against you keeping it off. Experts suggest as many as 90% of dieters regain the weight after they’ve lost it. A Positive,...

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Maximum impact in a minimum amount of time

We create meaningful educational content based on scientific studies that addresses issues such as sound nutrition, mindfulness, productivity and personal development. Like a family, we want them to feel they are part of something bigger, and I believe that’s one of the biggest reasons for our success and sustainability.” He explains that...

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